Thenics helps you to achieve impressive Calisthenic skills and functional muscles. There are a lot of trend sports (Street Workout, CrossFit) and Calistehnic Movements (Bar Brothers, Barstarzz) where you will see this skills.Skills:
* Muscle Up
* Planche
* Front Lever
* Back Lever
* Pistol Squat
* Handstand Push Up
* V-SitThenics will guide you with descriptions and technique explanation of the skills and progressions. Every skill is divided into several progressions which include different workouts. Thereby you are able to learn skills step by step adapted to your current level.
* Muscle Up
* Planche
* Front Lever
* Back Lever
* Pistol Squat
* Handstand Push Up
* V-SitThenics will guide you with descriptions and technique explanation of the skills and progressions. Every skill is divided into several progressions which include different workouts. Thereby you are able to learn skills step by step adapted to your current level.
How is Thenics different to other fitness apps?
Your goal isn’t just to lift more weight or execute more reps. The Workouts and Progressions lead you to achieving new impressive skills. Additionally you will gain strength and get lean functional muscles!
What’s New
* Feature: Journey (see how you progressed over time for each skill)
* Feature: Design Improvements
* Fix: Pistol Squat Workout from 2 set to 3
* Fix: Wall Sit changed to time instead reps
* Fix: Not working video links
* Fix: Archer Push Up description
Additional information
Name
Thenics
Thenics
Package
com.abad.thenics
com.abad.thenics
Version
1.2.1
1.2.1
Size
16.26 MB
16.26 MB
Get it on
Developed By
Dmitar Abadzic
Dmitar Abadzic
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