Exercises Guide
More than 100 different exercises to do at the gym with images and an explanation of the exercise. This is your personal instructor for training major muscle groups such as Chest, Shoulders, Biceps, Triceps, Abdominals, Back and Legs.
Workout
Different workouts that will allow you to practice Fitness, Bodybuilding, and Powerlifting. You can choose between workout plans for 2, 3 and 4 days per week.
This app is free, and no internet connection required.
We hope you like it!!
Contact us via email [email protected] for help and support.
Thank you.
What’s New
Show us some love by giving us 5 stars.
New Update:
Fix Bugs, If still not working, please try to clear the data and re-install the app.
For those who give us 1 star, please change your rate if the bugs are fixed.
v1: Stretching, Exercise, Workout, Motivation, Mr.Olympia
v2: Remove Motivation and Mr.Olympia due to Google Play Store policy.
v2.0.5: Add new features, Workout log.
v2.0.8: Add 5 and 6 Days workout program.
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